IGNITE YOUR LIFE
TESTIMONIALS
I had the opportunity to have Dane work with my son for two years playing basketball for Ignite. During those two years I truly…
Angela Duhon Zukywich
I have known Dane personally and he is one of the most ethical person I have met and is always true to his word…
Jigish Shah
Loved coming here great environment. Made me more stronger mentally and physically. Also got to build a bond with everybody there. They are like family
Austin Nguyen
There are several positives to the group workout and get together! The common denominator of everyone striving to get better is a huge plus. The coaching, encouragement and mentoring provided is TOP NOTCH A1! The fun and laughter is always good and wholesome! I look forward to every time I come!
CJ
Motivation to workout is tough for many…I was already a consistent gym goer, getting 5-6 workouts a week. The motivation was still tough at times especially on the days I’m tired after work. When the gyms shut down and everyone bought up all the at home gym equipment I did my best with what I had to keep up with the fitness. I’m not a morning person, but since I joined the workout group early morning, the motivation to get up and get the workout out the way at 7am is now there. It’s such a great feeling knowing I have the rest of my day to do whatever else I want. Everyday the workouts are different and you don’t know what to expect. It keeps the body guessing and you don’t plateau out. You continue to see results and improvement. The group keeps motivating everyone during the workout and pushes you through at the end when your muscles are ready to give up. I definitely feel stronger these days and even though I want to shut off that alarm in the morning, the accountability from the group gets me out of bed. I didn’t know how I would maintain my fitness once the gyms shut down, but now I don’t even need the gym membership and I’m in better shape than before. Thank you Dane and Sydni!
Shima
I appreciate Dane and Sydni so much; there are no words that can properly express my gratitude. I met Dane during the summer of 2019 and he has treated my family like his own ever since. Dane helped train my son and his friends and his only requirement to the kids were to give 100% effort during the workouts. The time he takes out to mentor kids is something they will remember for the rest of their lives. Both Dane and Syndi have been so accommodating and encouraging in helping us that come to daily workouts to never give up. I also appreciate the accountability and variation of the workouts so we could keep going when they could have just taken some time off for themselves and their family. Both take extra time after workouts to talk about life or give extra training. I’m 44 years old and can honestly say I’m in the best shape of my life thanks to Dane and Syndi. They really have a special gift for finding such wonderful people to bond with and we look forward to the monthly social gatherings. Thank you for caring so much about everyone.

Quincey White Sr.
After recent retirement of professional sports, I found myself putting on weight in areas I couldn’t fathom. Thanks to the IGNITE Grind House, I have been able to keep my athletic build. Dane and Sydni are both great instructors. I know once my feet step in the gym it’s all work with positive criticism and feedback. I am lucky to call this place my new home.
Anthony Odunsi
I started working out at the IGNITE Grind House for the fitness aspect. I needed a push to start my fitness journey and that’s exactly what I got! I am now 20lbs down and have a great group of friends/family! I couldn’t have ask for a better group to workout with 😊
Riley
IGNITE Grind House was a transformational experience. I started going in April, and initially wanted to go because gyms were closed. I play professional basketball overseas, and it was a way to stay in shape during my time off. After months of training I realized my body had transformed and I was in better condition than I was before. Dane and Sydni incorporate conditioning, strength training, plyometrics, and much more into their workouts. What’s even better is that it’s in a group setting which allows everyone to motivate and push each other during the workout. Doesn’t matter your age, weight or what kind of shape you’re in anyone and everyone is welcome. You will be sure to meet any goals you hope to achieve at the IGNITE Grind House.
Chris
I have been trying to get in shape so I started working out with this group of fun lovely people who are also family and motivating, hosted everyday by Dane and Sydni. I have only been there a handful of times lol but I do love what they bring; which is hard work, a different work out everyday, family environment and most importantly pushing you out of your comfort zone to help you achieve the goal you’re looking for. I’m not gonna lie, my first week was tough. I must say I barely made it through the workouts but as I kept coming back I noticed the workouts changing and so did the pace. I love that they keep track of your progress and at the end of each month your able to see your accomplishments !!
Grayling Vital
During the pandemic I found myself struggling to maintain my usual daily workouts. Luckily I found Dane and Sydni and they helped me maintain my workouts during this difficult time. Not only did they provide different workouts everyday but they constantly pushed and motivated me to achieve better results. Soon enough these workouts became more than just workouts as I gained new friends and family. They truly motivate and challenge everyone to perform better. Thank you for helping me during these difficult times.
Shiva the Diva
The passionate atmosphere & attitude set by the leaders/coaches everyday at the grind house is phenomenal! Individual Goals are set. The work outs are beast mode. Along with the motivation to get better every second. Are the reasons I am a better version of me.#GrindTime
AZ
My name is Ousmane Yannick Ba, and I’m from DR. Congo. I’ve met Coach Dane and his girlfriend Sydni through a friend in August 2019. Then about 4 months ago, I joined Coach Dane and his girlfriend for the morning workouts. This was a great alternative because as we know in the middle of a pandemic, it was very hard to workout. During the shut down, I was only doing push-ups, and abs, and I wasn’t able to get a serious workout in like I wanted to because everything was closed. As a former student athlete, you always want to be in the best shape you can be in when you play a sport at the highest level. So when Coach Dane told me that there is a group of guys that have been working out together I decided to join them. Just to say, it has been a great experience for me to workout with a great group men and women, and we push, and encourage each other. When, I joined coach Dane and Sydni’s workout, I wasn’t in the best shape physically, and I remember my first 2 weeks were very hard, because the level workout and the intensity was exceptional. If I didn’t see the big picture I would have quit, but I decided to continue to come. Today, I can say that I’m in better shape physically than I was 4 months ago. The good thing about working with Dane and Sydni is that, we do different workouts for different purposes. We never do the same workout 2 days in a row, and they always add new exercises so it’s never boring. Overall, they really care about everyone who comes to workout, and most importantly, they have created a family atmosphere at the workout, and everyone is welcome to their home. I’m just thankful for Coach Dane and Sydni to be able to rock with them and look forward to continuing to get better physically and mentally.
Ba
Dane and Sydni are amazing! I originally went to their workouts because I was bored during Covid-19, but I stayed for the family atmosphere. They keep their gym clean- cleaning the equipment after each use. Dane and Sydni put in a lot of effort into creating the daily workouts making sure they are hitting each different part of the body. I enjoy maxing out; seeing the results on written down is a huge motivation. Keep up the good work, Dane and Sydni. I appreciate y’all 🙂
Shelby